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Progress Over Perfection...
Heather Corey Fitness Online Community is home to real people making real incremental changes to improve how they feel through movement. No unrealistic expectations or cookie-cutter solutions - just an authentic group of health-conscious humans moving toward something magical, celebrating one sustainable step at a time.
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When you get started with HCF you will…
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Improve mental health
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Have more strength
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Have a community you can count on
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Have the ultimate movement convenience
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Have better posture (your mom’s never going to tell you to “pull your shoulders back” again!)
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Balance your imbalances
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Prevent injuries
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Have a low impact workout that is able to be taken no matter where you are in your cycle
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Finally have fun working out!
And You Will Get...
DO LIFE BETTER
We beleive that movemnt makes better humans! When you build strength and flexiility in one workout, you feel better. HCF will jumpstart your mind and body to help you feel amazing and setting you up to do life better!
a vibrant community of movement enthusiasts
With members all around the world, you're going to be joining the most encouraging, enthusiastic and incredible group of movement enthusiasts on the web! No Pilates Police here!
support & guidance from an experienced instructor
With over 20 years of movement experience in dance, Pilates, yoga, fitness & more, Heather provides individualized feedback, tutorials, workshops and more to meet your needs.
a workout that works for you
HCF brings movement to you wherever you are, whenever you want. Plus, our focus is on connection, community & consistency, making this a super fun membership that you will actually want to build into your daily routine!
What To Expect...
Tons of Online Tutorials & Classes
With our On Demand Library you get tutorials on modifications and exercises to set you up for success!
You can choose the classes by category, so that you can find the classes that will suit you best. Choose the intensity level, the prop, the area of the body or the length of the class to optimize your time on the mat.
Private Flamboyance Community
Share your wins and celebrate the wins of others in our private Flamboyance community
New Classes Each Week
New live and on demand classes drop each week to keep you inspired and consistent!
With a plan that’s achievable, you’ll be amazed by how quickly your confidence will grow as you notice positive changes in your body!
Personal Feedback
Want feedback on your form? Our live classes provide all the personalized focus you want or don't want.
You totally could do this on your own, but….
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You won’t have accountability. Don’t waste money on some other membership you aren’t showing up for… HCF is a membership you will actually use!
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You won’t have feedback on your form. On your own you could create asymmetries, imbalances, or even worse… injuries! At HCF you have all the support you need.
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You won’t waste time deciding on what class to take. You finally have 20 minutes to yourself… but then you have to spend 15 deciding what class to take.
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HCF makes it easy for you to jump straight into class!!
Why I created HCF in the first place
The truth is, too many of us have too many pressures in our daily lives, and I wanted to create an opportunity for you to have a place where you could be safe, be yourself, move the body that you have, get stronger and more confident, ditch perfection, and for a moment, press pause on the chaos in our lives.
I want you to have a place where you can just feel like it is for YOU.
So many workouts, Pilates studios included, market things to women that make us feel insecure and put pressure on us to be someone else. At HCF, you can be yourself, show up as you are, and feel so good because you are an amazing person!
I know how hard it is to get to a class. I used to teach classes in person all the time, and people would get locked out because of traffic, or they couldn’t find parking, or maybe their boss kept them late, and so they had to pay a late cancelation fee.
I wanted to create a place where you could have the access you need to a workout that works for you without all the extra pressure.
I want you to have a place where there are no lies, there’s no made up statistics, I won't promise you a beach body in 10 days. I created a place where you can literally come in, press play, and get the workout that makes you feel amazing and supported from others who have lives just like yours so you don’t feel alone.
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That’s how this all started! Come join the movement!
Meet Heather...
Hi, I’m Heather – Your movement navigator & Barre BFF!
As a certified Barre, Essentrics®, Barre Above, Balletone & Pilates instructor, I’m committed to empowering you to feel strong, capable, and confident in all aspects of your life. I believe that a meaningful movement practice has the power to transform your entire being, regardless of your fitness level.
The goal of my online programs is to provide the support and guidance you need to move better, have more energy, and become the healthiest version of you. My online movement community is home to real people, making real changes to improve all aspects of their lives. No guilt, and definitely no judgement - just an authentic group of health-conscious humans moving toward something magical, celebrating one sustainable step at a time.
See you at the barre!
Certified Mat Pilates Instructor
Certified Essentrics Trainer
Certified Barre and Balletone Instructor
Over 20 years experience!
