Live online classes are streamed on BAND.
A link to Band will be sent after you sign up for classes.
Class replays are available on BAND or Barre VIP Members page.
Brief description of classes:
Barre - usually using props such as weights, band and ball for strengthening.
Fluid Stretch Barre - Done without props, using fluid movements and dynamic stretching to increase flexibility and mobility.
Pilates Barre - Pilates based movements, sometimes using band and ball as props.