As with all exercise programs, when using our exercise videos you need to use common sense. To reduce or avoid the risk of injury, please consult your physician or physiotherapist before starting any exercise program. By performing any exercises, you are performing them at your own risk. Heather Corey Fitness LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online videos or information shared on our website. This includes emails, videos and text. Thank you for understanding.

As with all exercise programs, when using our exercise videos you need to use common sense. To reduce or avoid the risk of injury, please consult your physician or physiotherapist before starting any exercise program. By performing any exercises, you are performing them at your own risk. Heather Corey Fitness LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online videos or information shared on our website. This includes emails, videos and text. Thank you for understanding.