HCF Studio
Welcome to our Virtual Studio!
WE MAY BE HUNDREDS OF MILES APART BUT THAT DOESN’T MEAN WE CAN’T WORK OUT TOGETHER!
I’d love for you to join us for a live class, on demand workout, or workshop!
All of those, and more, can be found below!
HCF Studio Membership
Your membership includes access to an ever growing library of barre, Pilates, Barre Fusion, Fluid Barre and Release & Restore classes.
Give it a try, no strings attached, with a 7 day FREE Trial!
Join live classes right from the comfort of your home. If you can’t make class live, you can download & watch the replay anytime! Live online classes are streamed on BAND. A link to Band will be sent after you sign up for classes. Class replays are available on BAND or Barre VIP Members Video Library.
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Already a HCF Studio Member? Awesome!
Access videos in the Studio by signing in below.
Now Let's Move!
Select your class from the categories below.
Specialty and Series classes
Pilates classes
Foundation Videos
New class videos
Experience Yoga, Pilates and Dynamic Stretching with experienced guest instructors.
Barre class combines barre work, Pilates, strength and resistance training, and stretching into a 45-55-minute class. We focus on keeping the core strong and stable in a neutral position, while adding flexibility and range of motion through the arms and legs. This class is a low-impact, full-body workout. Modifications are offered
This 45-55 minute class is a low-impact, full-body workout that combines ballet, pilates, strength, and flexibility, emphasizing proper postural alignment, core strength and muscle balance. All classes are choreographed to fun and energetic music. We offer modifications or intensifications that will suit your fitness level.
This 30 minute class will focus on mindful movement, muscle release, balance, dynamic stretching and more.
Dynamic stretching and strengthening choreographed to music. This low impact class helps improve posture, balance, range of motion and flexibility.
Modifications and Alignment Tips.
Classes 30 minutes or less. Specialty classes focusing on certain props, techniques, or areas of the body.
