HCF Studio

Welcome to our Virtual Studio!

WE MAY BE HUNDREDS OF MILES APART BUT THAT DOESN’T MEAN WE CAN’T WORK OUT TOGETHER!
I’d love for you to join us for a live class, on demand workout, or workshop!
All of those, and more, can be found below!

HCF Studio Membership

Your membership includes access to an ever growing library of barre, Pilates, Barre Fusion, Fluid Barre and Release & Restore classes.

Give it a try, no strings attached, with a 7 day FREE Trial!

Join live classes right from the comfort of your home. If you can’t make class live, you can download & watch the replay anytime! Live online classes are streamed on BAND.  A link to Band will be sent after you sign up for classes. Class replays are available on BAND or Barre VIP Members Video Library.

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Join our
Birthday Barre-ty!

It's A Birthday Barre-ty!
May 30, 9:00 AM MDT
Free Barre Class
Can you make it?
RSVP

Birthday Barre-ty class recording will be available to
HCF Studio Members.

Already a HCF Studio Member? Awesome!
Access videos in the Studio by signing in below.

Now Let's Move!
Select your class from the categories below.

Foundations
Foundations

Foundation Videos

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new this week
new this week

New class videos

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Guest Instructors
Guest Instructors

Experience Yoga, Pilates and Dynamic Stretching with experienced guest instructors.

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Barre
Barre

Barre class combines barre work, Pilates, strength and resistance training, and stretching into a 45-55-minute class. We focus on keeping the core strong and stable in a neutral position, while adding flexibility and range of motion through the arms and legs. This class is a low-impact, full-body workout. Modifications are offered

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Barre Fusion
Barre Fusion

This 45-55 minute class is a low-impact, full-body workout that combines ballet, pilates, strength, and flexibility, emphasizing proper postural alignment, core strength and muscle balance. All classes are choreographed to fun and energetic music. We offer modifications or intensifications that will suit your fitness level.

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Mindful Movement
Mindful Movement

This 30 minute class will focus on mindful movement, muscle release, balance, dynamic stretching and more.

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Fluid Barre
Fluid Barre

Dynamic stretching and strengthening choreographed to music. This low impact class helps improve posture, balance, range of motion and flexibility.

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Tips and Options
Tips and Options

Modifications and Alignment Tips.

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Express Classes & Specialty Classes
Express Classes & Specialty Classes

Classes 30 minutes or less. Specialty classes focusing on certain props, techniques, or areas of the body.

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12 Days of Fitmas
12 Days of Fitmas

12 Days of Fitmas. Quick workouts to get you through the holidays!

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March Matness
March Matness

Mat focused classes

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Spring Into Summer (1)
Spring Into Summer (1)

Quick classes for summer activities

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