In this workshop, you'll learn:

 Why hypermobility is more than just being bendy

How it’s connected to gut issues (yep, really)

Why strength (NOT stretching) is the key to feeling better

How to navigate the healthcare system when you’re not a “typical” patient

This one is a must for anyone who’s ever felt like they’re too flexible, yet super tight, and in too much pain.

Learn creative ways to use props to energize your classes and captivate your participants.

Enhance your understanding of sensory feedback to help clients connect deeply with their movements.

Discover new strategies for designing innovative, strength-building workouts that suit all fitness levels.